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Welcome to Nordicman Online Fitness
The Home of the Grandpa Strong Coaching Program.
Hello my name is Lawrence Marcuson, the Nordicman, I am a grandpa of 2 lovely and energetic grandsons so i know what it takes to be Grandpa Strong. I am a certified personal trainer and yoga instructor through NESTA. I have been involved in fitness and athletics all my life, from playing to coaching and officiating. I’ve been training in yoga and cardio kickboxing for the past 20 years and have done strength training since I was 12. I believe that a truly healthy individual is one whose Body, Mind, and Spirit are healthy and working in unity (i.e. Functionally Fit). Thus the program is designed not to just help people lose weight or get in shape, but to transform their life to achieve this healthy unity and functional fitness.
Online training is a new and exciting way to offer life-changing transformation and fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. I’m now able to empower my clients with more accountability and support than I ever could in person.
Leveraging the power of the internet and cutting out the overhead costs of the gym means that you get more for your hard-earned dollar. Online platforms and mobile communication tools keep me wired and accessible to my clients even if they’re hundreds or thousands of miles away.
The best part? The program is your program. No longer limited by rules of the gym, scheduling necessities, and financial obligations to a host of other parties, I can give you what you need, when you need it.
Throw the word “trainer” out the window. I will be your concierge – giving you what you need, when you need it, no matter how those needs may change over time.
